Colouring is an activity we tend to associate with children. In our technologically driven world, as we grow up we swap pencils and crayons for devices such as computers, ipads and smart phones.
Interestingly, recent studies have shown that the process one goes through when colouring in is very beneficial for people of all ages. The practice of colouring not only assists in lowering stress levels but also enhances one’s overall well-being as areas of the brain relating to the senses, motor skills and creativity are stimulated.
Mindfulness colouring-in has become a global phenomenon, an enjoyable yet still creative form of ‘time out’ which enables adults to channel their inner child, forget their stresses and lose themselves in their art.
Join us on October 30th from 10am - midday to reconnect with your inner child, enjoy a glass of cava in the square that is home to the National Theatre of Israel, and unwind from the week in a creative, meditative and relaxing way by colouring an image!
Price includes all materials and refreshments.
Message me for more information.
I was born and raised in Sydney, Australia and moved to Israel in 2012. I am a qualified Art Teacher and Tour Guide of Israel. Together with my husband Itai who is also a Tour Guide, we operate Amir Tours. By combining my two passions of Art Teaching and Guiding, I showcase the many narratives and flavours of Israel by creating special tours and workshops to connect people to the land through art experiences. Full profile ⋅ Leave a Review
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