I live in Thousand Oaks and work in Oxnard at St. Johns Regional Medical Center in the Cath. Lab. My job is very stressful at times dealing w/ heart attack patients. So in my spare time I love to mountain bike Wildwood Canyon. I know the canyon like the back of my hand because I usually run it in the morning and watch the sun rise or bike it before sunset. The nice thing about the location is that it my backyard. One block away. This area is the perfect stress relieve for my body, heart, and soul.
Take Action: Goals are nothing without action. Don't be afraid to get started. Just do it. - IBD #3